Life Long Transformation. 
One Healthy Habit at a Time
Change your life and get your health back with our simple four component program
Amber Prosser - health Coach
I know you just got here, but I want to start by asking you a question. Do any of these words describe how you currently feel about your overall health and wellness? Not where I want to be, behind, defeated, and even hopeless (That was me!). Or, do you think, I just want to feel better, have some energy, reduce my stress, and eat better. Somebody, help me! Well you stopped at the right place. So take a look around, read my journey to health below and look at the results my clients are getting. If you would like then schedule a free 15 minute consultation to see how I can help you gain your health back! 
Amber Prosser
 I am a busy mom of three, wife and certified health coach! I grew up playing sports my entire life and stopped playing after college, had my three babies and I looked in the mirror one day and I was the biggest and most uncomfortable I had ever been and I knew it was time for change! I knew since I was an athlete that I could get the job done. So I started working out 5 days a week consistently and meal prepping but I wasn’t getting anywhere!! 

Things didn’t work like they used to so I started trying any and every diet I could get my hands on only to keep getting little to no results. Until I started this program and I knew within days it was different than anything I had ever tried. I got results right away! I was sleeping better, my energy skyrocketed and I was losing weight fast! I felt amazing! I lost 40 pounds in 4.5 months and hit my goal faster than I ever could have imagined. I am now down 50 pounds an have maintained my loss for almost 2 years now. I now have the pleasure of coaching other people to reach their health goals and transform their lives!
These are the results clients are getting on our program
Don't take our word, see our results
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